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Posted: April 20th, 2022
Topic 1
There are common sources of stress that adults encounter, including school, grades, finances, work, family, friends, lack of sleep, etc. On the Discussion board please comment on the routine stress related to the pressures of work, family, and other daily responsibilities in your life. Also, create a list of stress management techniques you have attempted and the success and challenges of these.
topic 2
Please go to this link and choose a sleep topic for the discussion board:
Sleep Foundation: Science of Sleep
Write the title of the topic article that you read:
List and define any terms that you did not understand:
Discuss the findings and respond to these questions.
“What?” – What surprised you? What was new to you? What are 3 important findings?
“So What?” – What is important about these findings? What would you tell a friend about this? Why does this learning matter to you?
“Now What?” – What will you continue to do, or do differently because of what you read and discussed? What else would you like to learn regarding this topic?
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The first topic is
Adults commonly experience stress from school, grades, finances, work, family, friends, lack of sleep, and other factors. Please share your thoughts on the routine stress caused by the pressures of work, family, and other daily responsibilities in your life on the Discussion board. Make a list of the stress management techniques you’ve tried, as well as their success and challenges.
subject number two
Please click on the following link and select a sleep topic for the discussion board:
Sleep Foundation: Sleep Science
Fill in the blanks with the title of the topic article you read:
Make a list of any terms you don’t understand and define them:
Discuss the findings and provide answers to the following questions.
“What?” – What surprised you the most? What was novel for you? What are 3
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