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Posted: April 9th, 2022
Compare and contrast plant-based and animal-based protein sources.
Review the Valenti, Vandenberg, and Lehman articles in this week’s Readings and Resources and answer the following prompts:
Compare and contrast plant-based and animal-based protein sources.
What are the similarities?
What are the differences?
Describe two meals, one should include a combination of plant-based proteins and the second should include an animal-based protein.
The following resources will be used for this week’s Discussion Board:
Valenti, L. (2019). Top vegetarian protein sources. Eating Well.
Vandenberg, E. (2019). What are the healthiest animal protein sources? Wexner Medical Center.
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Examine the articles by Valenti, Vandenberg, and Lehman in this week’s Readings and Resources and respond to the following prompts:
Contrast plant-based protein sources with animal-based protein sources.
What are the parallels?
What are the distinctions?
Describe two meals, one of which should have a combination of plant-based proteins and the other an animal-based protein.
This week’s Discussion Board will make use of the following resources:
L. Valenti (2019). The best vegetarian protein sources Eating Healthily.
E. Vandenberg (2019). What are the healthiest sources of animal protein? Wexner Medical Center
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