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Posted: September 5th, 2023
Childhood Obesity in America
Both childhood and adult obesity can have devastating effects on an individual if it is not
brought under control. Personally, I was very affected by the condition as a child because I was
always a target of bullying within our neighborhood and at school. Several times I was forced to
miss school and this generally influenced my class performance. It was also difficult for me to
play with other kids, which largely affected my social life when I was a child. I ended up having
self-esteem problems because of the stigmatization I faced at home and at school. I felt helpless,
isolated and eventually ended up getting depressed.
Consumption of more calories without doing enough exercise can lead to obesity among
children (Prenting.com, 2016). Some of the high calorie foods that can lead to excessive weight
include fast foods such as vending machine snacks, chips, candy, soda and baked goods, cookies
and fast food. Children that constantly play video games and watch television without any
physical activity are more likely to be obese. Some of the preventive measures include taking
appropriate amounts of calories and exercising to burn off any extra calories.
The Social Cognitive theory is a theory that is used to predict how behavioral changes
affect personal and environmental factors (HBHE, 2016). The theory is used to demonstrate how
performing the desired behavior can lead to positive outcomes (HBHE, 2016). In the case of
obesity and lack of physical exercise, being healthy with normal weight is perceived as the
desired outcome while being physically active is seen as the desired behavior. Children with
obesity living an inactive lifestyle can adopt a behavioral change and start exercising to remain
healthy.
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References
HBHE, (2016). Key Constructs: What is Social Cognitive Theory?Retrieved 24 November, 2015
from https://monkessays.com/write-my-essay/med.upenn.edu/hbhe4/part3-ch8-key-constructs.shtml
Prenting.com, (2016). Childhood Obesity: Causes. Retrieved 24 November, 2015 from
http://wwwparenting.com/health-guide/childhood-obesity/causes
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