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Posted: September 4th, 2022
The Grief Process
The Grief Process
According to Elizabeth Kubler-Ross, the stages of the grief process include denial, anger, bargaining, depression, and acceptance. Elizabeth Kubler-Ross describes the series of emotions individuals go through when they experience grief (Kail & Cavanaugh, 2018). It is the response that people go through in response to death and dying. Kubler-Ross summarized the process into the acronym of DABDA.
The first stage is denial, since individuals believe the diagnosis is mistaken and cling to a false reality. People get angry when they realize the truth and cannot continue with the assumptions (Kail & Cavanaugh, 2018). Bargaining involves seeking more time, believing that they can seek more time. In the fourth stage of depression, individuals realize their mortality and argue that they can do nothing since they will almost die (Kail & Cavanaugh, 2018). Acceptance prepares for the outcome when they realize they cannot fight back.
The grief process is highly individualized, and people experience the stages in different patterns. The model by Kubler-Ross is just an explanation of what people go through in the grief process. People express themselves differently as they grieve (Kail & Cavanaugh, 2018). The individualized process is unique to individuals who are grieving and the gravity of the grief.
Grieving is an active process since individuals participate in the process actively. Scholars have rejected arguments that grieving is a passive process (Kail & Cavanaugh, 2018). The argument is that people participate by changing their mood or approach differently as they go through different phases (Kail & Cavanaugh, 2018). For instance, coping with grief involves different activities as people try to find their way out of grief. Researchers indicate that there is no wrong or right way of grieving. Everyone has a way of actively engaging in grieving (Kail & Cavanaugh, 2018).
References
Kail, R. V., & Cavanaugh, J. C. (2018). Human development: A life-span view. Cengage Learning.
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